Past Offerings

Bilingual Yoga Series Oct. 29,2019-Dec. 9,2019

This is a 6 week bilingual yoga series, in English and Spanish, that will meet once a week for 1.5-2 hrs. We will discuss the foundation of yoga principles called Yamas (moral constraints) and weave them with the The Four Agreements and The 5th Agreement (based on Toltec Wisdom) by Don Miguel Ruiz, bridging these two ancient practices, and followed by a 30-45 minute asana practice (physical postures) theme based on the yama and agreement discussed that same evening.


Esta es una serie de clases de yoga bilingüe por 6 semanas, en inglés y español, que se reunirá una vez a la semana (día y hora a determinar) durante 1.5-2 horas. Discutiremos los fundamentos de los principios del yoga llamados Yamas (restricciones morales) y los entrelazaremos con Los Cuatro Acuerdos y El Quinto Acuerdo (basado en la sabiduría tolteca) de Don Miguel Ruiz, uniendo estas dos prácticas antiguas, y seguida por un práctica de asana (posturas físicas) de 30-45 minutos, basado en el yama y el acuerdo discutido esa misma noche.


Vision Board Workshop January 28,2020

In this vision board workshop you will be guided through a gentle movement practice to tune into your body and a meditation to tune into your heart and gut (your other brain centers).

Through a mindful feelings discovery exercise you will then build your vision board with your truest intentions for the new year.


Sesiones de yoga lenta y suave, y yoga relajante para dormir presentadas en FB Live en mi grupo privado de Yoga con Mazie en español e inglés.

Gentle yoga, and nourishing and relaxing bedtime yoga sessions featured on FB Live in the private FB group Yoga with Mazie in Spanish and English.